Ezra Goldmeer

Nutrition > Gels & Chews

Clif - Shot Energy Gel 24 pack

Summary

Gel shots for long-run fueling. These have been critical to my prep for my first half-marathon. Given I'm a fairly slow runner, I take one about every 3 miles (about 30-40 minutes). This seems to do the trick to power me along. I LOVE them!
Posted May 02, 2023
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Shot Energy Gel 24 pack
4.5/5
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