My go to electrolyte drink on hot long runs or hard workouts. My performance never falters when drinking LMNT.
Even sitting by the pool LMNT is great enjoyed as a frozen mocktail.
While expensive, this stuff is worth the hype. It’s helping me hydrate through the winter (tip: mix with hot water for the world’s best salty hot chocolate). I only like the chocolate flavor enough to actually buy. Too pricy for the mediocre flavors.